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Pregnancy Yoga As Preparation for Birth

Prenatal Yoga Blog – Written by Carla Collins: My eldest daughter is 11 and I can scarcely believe that more than a decade has passed since I was pregnant with her. I clearly recall how terrifying, how difficult and strangely romantic
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World Breastfeeding Week 2016

Supporting World Breastfeeding Week 2016: In the high-tech world of the modern Neonatal ICU there is no substitute for breastmilk. All over the world it is recognised that only breastmilk offers premature babies the nutrition and protection essential for their
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Fancy doing your antenatal classes online?

In our modern world and for the modern woman, pregnancy doesn’t slip into our lives conveniently and subtly. In fact, it can ruin our carefully organised and controlled worlds – unless we make adjustments and intentionally plan for a healthy pregnancy and a fantastic future with our children. Continue reading

Home visits after our baby is born… why should we when everyone else seems to cope?

Research shows that moms who get support from the very beginning in terms of home visits, cope better, breastfeed for longer and adjust more quickly to their new role. Continue reading

Pyjamas that feel like you’re sleeping naked!

I wore my winter pyjamas from Annabella Maternity earlier this week, and now I don’t want to wear anything else to sleep in ever again. They were honestly the most amazing pyjamas I’ve ever slept in, I’m not sure where they source the fabric but it has the most incredibly soft and light feel to it, you almost feel like you’re wearing nothing. Continue reading

What to pack for the hospital

The time has come to pack your hospital bag. You are in your last trimester and no doubt getting really excited!!! Try and have your bag packed by 36 weeks just in case something unexpected comes up. It is always a great feeling to have everything organised and ready to go. Continue reading

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